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Flexibility / Rumination Break
The landscape of The Shape WorkshopFlexibility collection · Changing mental rules
Rumination Break

The Shape Workshop

One object. A changing question.

  1. 1Read the rule above the object.
  2. 2Choose its colour, shape, or size as requested.
  3. 3Answer the current rule, even if the last rule was different.
60 trials · timed
About this practice and your record

This activity practises changing mental rules. Its score is not a mental-health assessment or evidence of symptom improvement. The visual and self-paced adaptations are not validated treatments.

Your private record retains starts, observed time, inputs and completed task results. The example above is not scored. Leaving a timed game stops it so unseen cues do not count.